Skin protection
Tips you should know to protect your skin (and myths and truths about sun creams)
The sun is very important for our body and mood. A few minutes in the sun or a walk on a sunny day seems to put us in a better mood. In addition, with its light, the skin synthesizes vitamin D, essential to fix calcium in the bones and keep them healthy. It is a fact, and more so this year, that with the arrival of good weather we all chase the sun, be it on terraces, on the beach, in outdoor activities... But we must be very careful and know how to enjoy it in moderation since radiation sun exposure and excess exposure are harmful.
With exposure to UV rays, the body is receiving the impact of two types of radiation that directly affect the basic layers of the skin: UVB rays, which affect the epidermis and are the most harmful, causing burns and erythema; while the well-known UVA rays affect the dermis, the deepest layer of skin located below the epidermis.
When choosing a sun cream, you should look for UVB and UVA protection, which is known as broad-spectrum protection.
Most sunscreens cover UVB rays and more and more there are also those that protect from UVA rays to ensure more complete protection. For this reason, when choosing a sun cream, you should look for UVB and UVA protection, which is known as broad-spectrum protection such as the Freshly Cosmetics face and body sun cream found in the Healthy Protection Pack.
TIPS TO PROTECT THE SKIN FROM THE SUN RAYS
-Are there natural broad-spectrum sun creams, SPF 50 and with physical filters? Real. The Freshly Cosmetics recommendation when choosing a sunscreen that is safe and healthy for the body is one that has broad-spectrum sun protection, SPF 50 and the best natural physical filters, such as Healthy Protection sun creams. A facial and other body sun cream that help protect the skin in a safe, effective and sustainable way, since all its ingredients are natural and respectful of the ecosystem.